Fitness & Mindset Inc at 3600, 427 Pointe Drive, Brea, CA 92821

Contacts

Address:
3600, 427 Pointe Drive, Brea, CA 92821
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Phone number:
+1 866-648-0777

Website:
fitnessandmindset.com

Categories:
Establishment   Health   Gym  

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Reviews

• Lisa S
  ★ ★ ★ ★ ★
  I met Dan in February of this year when I reached a very low point in my life. Crying, eating a bag of Doritos, I searched Yelp for a "mindset expert" and I came across Dan's website. Reaching out to him was best thing I could've ever done for myself. If I could give Dan a 20-star rating, I would do it. In fact, let's take this review for what it's actually worth...a 20-Star Excellence Rating.
  
  Before I go any further, I should share that from the age of 14 and onwards I considered myself a fitness addict. At 33 years old, I had 16% body fat. I was a class instructor for a national gym. I ran dozens of marathons, and was a die-hard Crossfit enthusiast. Eating right and exercising daily was my life. So what went wrong? Dan helped me figure that all out.
  
  5 months ago, I was a 37-year old over-worked, under-appreciated person who had gained a whopping 25-pounds in just under a year. I was diagnosed with benign essential hypertension, and was put on blood pressure medication. I was chronically stressed from the pressures work, often putting in 10 hours a day, week after week. I earned myself a good living, but I felt without purpose or direction. To unwind each day, I looked forward to a cocktail or a glass of wine with dinner, and when I traveled for business, it was great food and great drinks on the company's dime. Without realizing it, I had chosen career over my health and wellness by replacing exercise with alcohol and healthy food with comfort and convenience. I had zero energy and I hated the way I felt in my own skin.
  
  Over the past 5 months, Dan equipped me with life-changing tools that has shifted my focus back towards my health and wellness. He's taught me a slight edge strategy that keeps things in perspective as I continue to work towards my overall fitness goals. He also helped me realize how destructive my workplace environment was to my health, and gave me tools to help me combat that stress, thus reducing my blood pressure. I have an appointment with my doctor in 2-weeks, and I am confident my doctor will clear me from having to continue taking my blood pressure medication. I have energy again. I'm happy again! Dan helped me find myself, and I'm proud to say that I'm back on track with a healthy-eating lifestyle, and I look forward to working out every day.
  
  I've leaned on Dan so much during the progression of his Elite program that he's become like a brother to me. His humble attitude towards life, his zest for learning, and his dedication towards helping others makes his program very unique in the health and wellness industry. I've tried every diet, every exercise fad, every gimmick out there. Trust me, if you are searching for a new and improved & healthier "you", you have to start on the inside in order to fix the outside. You'd be surprised to learn how much negative programming you've picked up over the course of your life that's been sabotaging your efforts. Dan's expertise is helping people realize their negative programming so their life goals can be achieved. Dan changed my life in so many positive ways- he can change your life, too!

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